Welcome to my website and thanks for the visit!


Whether you are new to physical training or a seasoned exerciser, you've come to the right place!  Whatever your age or fitness level, I can help you achieve your goals where you will learn correct technique alongside safe and effective personal training programmes.


With over 16 years experience, I have seen it all and want to see more!  Helping clients change their lifestyle through fitness, nutrition or both is the most satisfying aspect of my passion for improving your well being!


Laurel visits all areas surrounding North West London or you can train at her private gym in Finchley (with easy parking).  The bespoke gym is light and airy, with wooden floors and fully decked with the most up to date equipment with a separate Pilates room for complete concentration and relaxation.


I don't believe that one size fits all and all your sessions are designed with your specific requirements in mind.

I may have the fitness knowledge but you know yourself and we will work together to ensure you enjoy every single moment!


Please take a walk (or jog) round my website to see all the training disciplines offered and don't hesitate to contact me without any obligation.


Find out more about my specialised Personal Training, Pilates, Post and Ante Natal, Nutrition and Weight Loss sessions plus home delivery meal service. Each and every programme is tailor made for you.

Why should we work together? Find out more about Laurel by clicking tabs on left-hand side.